STICKING WITH YOUR FITNESS PLAN

It’s March, daylight savings time has begun, and summer is just around the corner.  Now, before we dream anymore about warm weather and spending time on the lake or at the pool, let’s take a look back a few months.

Were you one of the many that began 2012 with your sights set on making a lifestyle change?  Was it dropping a few pounds to look good at the beach this summer?  Eating healthier and training hard to gain a leaner body?  Was your goal to just get in better shape so you can have more energy?  Regardless of what your resolution was, the fact of the matter is that most people have given up already.  It’s the middle of March and we are about 20% of the way through 2012.  That means you should be at least 1/5^th of the way to attaining whatever it was you wanted to change, right?  You’ve had roughly 10 weeks since January 1^st.  That is a good amount of time to meet some short term goals.  So the question is then, are you still on track? 

If you are, great job and keep up the hard work.  If not, I have good news for you: It’s not too late, you still have 80% of 2012 left and that is more than enough time to get the results you want!  Want your results sooner so you can have them by the summer?  That’s ok too, you can still get there!  Don’t wait though because the clock is ticking and the air is getting warmer.  There are still roughly 10 more weeks before June 1^st and if you get to work, you can still reach those goals you dreamed of! 

The Warriors here at Warrior Performance Gym are making progress each and every day.  They have been relentlessly in pursuit of their goals and are well on their way.  You are more than welcome to stop in and try out a free week of training to see how you can get on pace with your goals.  Our methods will help you meet your goals faster, while enjoying the process.  Stop in to see us and we will help you reset your goals and get the results you want.

-JON