WHAT IS WARRIOR PERFORMANCE GYM? "Thanks guy from yesterday!"

This week’s blog is dedicated to the guy that walked into the gym yesterday, only proceeding to walk out just as quickly as he came in.  His words were, “Oh, I like to lift weights.”  I don’t know his name, nor is that a relevant part of the story.  The most ironic part is that the guy looked like he has never touched a weight in his life.  So, this blog is going to be about what Warrior Performance Gym is about and what we are designed to do. 

When you first walk into Warrior Performance Gym, you will undoubtedly recognize the obvious:  we aren’t like most gyms or what I refer to as a “Globo Gym.”

The reason behind our gym and its layout:

We want to train people in a functional manner.  This means we aren’t going to have cardio machines, weight machines, or any other piece of equipment that might require you to sit on your ass.  We also don’t have mirrors, a fancy juice bar that charges outrageous prices for shakes, or some guy in a banana hammock sitting in the front window.  \

Why?  

You are not coming to the gym to sit on your ass, you are coming here to get in better shape and reach your goals, whatever those may be.  

You are not coming here to stare in our mirrors and check yourself out.  Everybody has mirrors at home that they can intrigue themselves with.  

You aren’t going to get ripped off and pay money for a post workout blended shake that you don’t even know what is in it. (Note: workout nutrition is important, but shouldn’t break your budget).  

You also are not coming in here based on some guy being all jacked and tan wearing a loin cloth. 

You ARE, however, coming in here to get in better shape and be able to move better than you ever have in your life.  We have members with all DIFFERENT types of goals, and a coach that has helped numerous people REACH all different types of goals.  Despite the lack of cardio machines, you WILL get your conditioning in, and it will be better, more fun, and quicker than sitting on a treadmill or an elliptical.

So let’s get back to the guy that wants to “lift some weights.”  Whatever your goals are, we WILL help you meet them!  Oh, and guess what… we have weights, and we use them every day!  

So you want to look like a body builder?  We can set up a program for you to do so and… drum roll please… you don’t have to train on weight machines to get there!  

Not interested in looking like a body builder, and would rather compete in a strength sport like power lifting, weightlifting, or strongman?  My drummer is sick so I’ll save him the drum roll on this…but guess what…we can get you competing at a high level in any of those. (Note to powerlifter: leave the squat panties and bench shirt at home, we aren’t interested in how much your gear can lift, just how much YOU can lift.  However if you want to purchase 2 memberships (one for you and one for your gear) we might be able to see how much both of you can lift!)  

You want to become a better athlete and attain what all athletes want: MORE EXPLSIVENESS?  We will do that, and do it better than anybody in the area!  

Also, a big part of our membership base is general fitness just looking to get in better shape and maybe shed some body fat.  Again, we will design a program for you and make sure you do it the right way.

No matter what your goals are, we can get you there.  That’s the great thing about our individualized programs.  They are geared towards reaching your goals and strengthening your weaknesses.  We have both conventional and unconventional implements that will help increase all of the following:

• Power
• Strength
• Speed
• Agility
• Balance
• Conditioning
• Explosiveness
• Core Strength and Stability
• Flexibility
• General Sexiness

·         And many more!

So I encourage you to stop in and try out a free week to see why we are the experts in anything strength and conditioning related. 

So, next time you want to “lift some weights” feel free to come in and drag our sled around or flip our tire.  We’ll see how “strong” you really are.

“Pushing the Limit”

www.warriorperformancegym.com

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-Jon